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A strong sense of self and purpose, gives one a mission each day and adds value to all that one does.
That's why I stress "knowing oneself" and how one can best relate to others.
There's the saying, "Your mileage may vary..."
Your friends, family, neighbors, and co-workers may have useful and supportive information for you, or, they may just be getting in your, and their way, when it comes to working out problems and difficulties in life.
Being able to consider things in private, and to discuss different point of view without fear of an immediate downside is a valuable method to consider and seek new scenarios and better outcomes.
Counseling isn't about being told what to do; it's about helping you figure out, and, achieve, better outcomes.