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To live is to deal with stress.

It is, "Always something." 

There will always be ups and downs in life...

Understanding what your "stressors" are, and what can be done about them, can give you the power to change your life with less stress than you thought possible. 

Visiting this website is an example of your actively seeking how to deal with what's in your life that you'd like to change. 

It's a step in coping, and achieving positive change, already underway!

Please see the contact page for phone numbers, email address, and directions.